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What to Expect:
• 40-minute all-levels yoga flow led by our very own certified instructor Lynne Egan
• A guided meditation to ground, restore, and set intentions for the season ahead
• Please bring your mat, water and dress according to the weather
After Yoga:
Stick around and treat yourself — light breakfast options will be available for purchase following the session. Sip, savour, and soak up the spring sunshine with friends old and new.
Schedule:
• 8-week offering (April 8,15,22,29 May 6,13,20,27)
• Wednesdays at 9:30 AM
• Upper patio (weather permitting / indoors if needed